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aromatherapy

The Best Scents to Reduce Anxiety

December 12, 2018 //  by Anxiety Relief Tips//  Leave a Comment

While it may seem unlikely if you're not familiar with aromatherapy, your sense of smell can actually have quite a dramatic effect on your overall anxiety levels. Learn the best scents to reduce anxiety.

When most people think about things that may help relieve anxiety, it usually has something to do with the senses of sight, touch or sound. Maybe you think of something like getting a soothing massage or watching the first snowfall of the year. While it may seem unlikely if you’re not familiar with aromatherapy, your …

The Best Scents to Reduce AnxietyRead More

Category: Tips & TricksTag: anxiety, aromatherapy, essential oils, stress relief

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