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stress

Why Too Much Stimulation Is a Breeding Ground for Stress & Anxiety

January 16, 2019 //  by Anxiety Relief Tips//  Leave a Comment

Woman with sticky notes all over, including over her mouth

These days, it’s very easy to get carried away and be paying attention to or worried about too many things at one time. In a single day, you might be checking the news, various forms of social media, work related information and more. It can really be overwhelming and overstimulating if you’re not careful. That …

Why Too Much Stimulation Is a Breeding Ground for Stress & AnxietyRead More

Category: Tips & TricksTag: anxiety, overstimulation, overwhelm, stress

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